This article is a simple-language
interpretation of Dr Wozniak's: Six
steps to excellent memory. It is intended to help you improve your
memory. It is written for people who are interested in building
knowledge, knowledge that will stay in memory, knowledge that will not be
forgotten. Some parts of this article will be obvious to you. Other parts
will be new to you. You will find many links to other articles on this
website, which give additional information. This text
was written in a language that I believe should be understood by everyone.
If you do not understand part of this text write to me: M.
R. Wojcik. I will try to explain and improve this text |
You are probably one of the people who
believe in the power of knowledge, and who understand that humans could solve
their problems if they understood the world better. More and more people in the
world suffer from Information Fatigue Syndrome - stress from too much
information.
This text shows you how to manage information and knowledge. There are no
fantastic miracles. Everything in this article is based on facts and science.
For 18 years, Dr Wozniak has been working on the problem of effective learning. As
a student of molecular biology, he understood how he could improve the quality
of his actions if he could remember more. He needed to improve his ability to
remember what he studied for exams (and not only for exams).
Now, he wants to share his experience with you. He wants many people to enjoy
the power of knowledge. He believes that we can build a better world, if we can
learn and understand more. He represent a commercial company, but you don't need
to spend a penny. You can improve your learning ability by reading this article.
Spend 20 minutes on this article and you will learn how to learn more
effectively.
The first three points may be obvious to you. Please don't stop reading.
- Get hungry for knowledge! If your motivation to learn is weak, you
can stop reading this text, this advice will not work. Your motivation
cannot be shallow. For example, if you only want to pass an exam or impress
your boss, then your motivation is shallow. You must see the connection
between knowledge and the value that it brings to life. Do you like science
programs? Do you want to know how your computer works? Do you look for news
on the Internet? If the answer is yes, you are probably on the right way.
Can you spend more than 30 minutes talking about something unimportant, or
being lazy doing nothing? If so, you will have a problem with learning. The
hunger for knowledge grows as you learn. The more you know, the more you
want to know, and you also notice how little you know. If you need
motivation to learn, simply start learning and you will soon want to know
more, and your motivation will grow. Scientists discovered that strong
motivation is more important than IQ
- Find what you really need. You must know which areas of knowledge
are most important to you. There is much more to learn than you can learn in
your life. If you understand this, you will see that sometimes three pieces
of knowledge, which are carefully chosen, can be more valuable than a whole
textbook of facts. You must decide how much time you can spend on learning.
Most people cannot learn more than an hour a day. If you are one of them,
the problem of choosing what to learn, is very important. Do not choose only
one subject to learn. You need much general knowledge about health,
sociology, history, natural sciences, etc. Only people with wide education
can be truly successful
- Find sources of information. If you are not a student, you probably
cannot spend much time reading whole books. Did you discover the power of
the Internet? You can find many answers on the net. There are many articles
like this: short, free, and, I hope, inspiring. TV, news magazines and
libraries are still useful. See also Reading
the Internet to learn more about how to use the Internet to get
knowledge
- Formulate your knowledge in such a way that you can repeat it actively.
This is the first point on the list that I need to defend. You may not agree
with it at first: you must review your material regularly in order to learn effectively. If you don't review, you will forget. Do not believe in theories saying that you can
remember something for ever without repeating it! Everything that you
remember is repeated from time to time, even if you do not notice the
repetition. This is how your memory works. You must repeat to remember. Active
recall is the name for the method of formulating knowledge that lets you
repeat your knowledge actively. When you repeat, your brain must generate
the answer to a question. Repetition cannot be passive. It is not enough to
read that George Washington was the first US president. You need a question!
For example, Who was the first US president? Most sources of
information in the world do not use active recall! Usually, you will have to
formulate your knowledge for active recall yourself. You will gather your
knowledge from many sources, for example CNN, the Internet, Newsweek,
encyclopedias, business journals, science journals, etc. They are only
sources for information. This information is not formulated for active
recall. You will have to reformulate it. The time you spend on formulating
your knowledge will be returned in the future. You will see that it's not a
waste of time, but an investment. To better understanding the relationship
between knowledge and remembering, see: The
20 rules of formulating knowledge in learning
- Repeat the material at proper times. This point can improve your
learning ability even if you are already a very good learner. As I said
earlier, you must repeat the material if you want to keep it in memory. The
problem is: when to repeat, how often to repeat, and what to repeat. This
problem is solved for you. The solution is called SuperMemo. SuperMemo is the name
of the method of choosing the time for repetitions. The name means "super
memory". You can start using SuperMemo even today. You have three
options (two are free):
- you can read Using SuperMemo without a
computer and start using the method today
- you can download older versions of SuperMemo
freeware
- if you have a credit card, you can order and
download the newest version for Windows in minutes (there are also
versions for Windows CE and Palm)
If you learn how to use SuperMemo, you will never have a problem with
remembering your knowledge. You can tell the computer what part of your
knowledge you want to keep in memory (you can choose any number between 90%
and 99%)
- Keep managing your knowledge. Constantly pay attention to the
knowledge you have in your SuperMemo collection. Your needs will change. Maybe after
some time, you will need to change parts of your collection. You should do
repetitions every day. This should become your habit. You will spend your
time effectively if all the facts in your collection are worthy. They
should be useful, up-to-date, and they should be properly formulated. You
can save 70-90% of your time if you delete the most difficult 5% of your
material. Read Learning Decalog if you
want to learn more about effective learning based on active recall
In this article, I described an effective approach to learning. This method
requires spending some time before you can see the results. To use this method
you will have to change your ways of thinking about learning. You will have to
have a different attitude. Maybe you don't believe that this method works. Maybe
you have the following doubts:
- Is
knowledge so important in my life?
- Is active recall so important in learning? Is
it important to reformulate everything I learn? Isn't this a waste of
time?
- Do I
have to use the SuperMemo method? Maybe my current methods are good enough?
Reading articles, learning new methods, installing new
software, and spending money can be reasons for you not to try. Maybe you will
find it hard to do regular repetitions every day?
Dr Wozniak has spent all his
professional life promoting the presented method. He designed it and improved it over
many years. I guarantee good results. If you really want to try and and if you
are really determined to continue, then you will see good result for sure. If
you have any doubts, please write to me: Michal
Ryszard Wojcik
Further reading
(Six Steps mind map generated in
Mind Manager 3.5, imported to SuperMemo 99, courtesy of
John England, TeamLink Australia Pty
Ltd)